Hummus sandwich with tomatoes

Ingredients :

1 . bread

2 . hummus

3 . tomatoes

4 . pepper or any other spices you like

Instructions :

1 . Sperad the hummus on the bread

2 . Cut the tomato to slices and put them on the bread

3 . Add peppr or any other spice you like

Tips :

1 . as with all my recipes this is mainly to give you ideas you can add any other vegetable or spice you like instead of the tomato or the pepper 

improved instant mushroom soup

Ingredients :

1 . Instant mushroom soup

2 . mushrooms (canned,cooked,fresh)

3 . some spice (optional)

Instructions :

1 . Mix the instant mushroom powder with hot water

2 . Add the mushrooms (canned,cooked,fresh)

3 . Optional - add a spice ( parsley , oregano basil ect...)

Tips :

1 . Try different types of mushroom to diverse but of course canned is the cheapest and simplest

2 . You can always add different ingredients to the soup that are not mushrooms - tomatoes potatoes and any other ingredient you like

3 . The good thing about adding ingredients is that you can make the soup a little bit health value than an instant soup and its much more filling with the added ingredients

4 . Adding spices is like adding more powder - so when you add more spices you can get more amount of soup without adding more instant soup powder, you also add a small amount of health value to the soup - dont be afraid to try different spice like paprika, black pepper , cumin ect...

Apple puzzle

Be careful :

Very easy to cut your fingers - make sure you wont cut through the apple and cut the fingers that hold the apple

Cooking tools :

1 . Knife


Ingredients :

1 . Apple

Instructions :

1 . cut the apple in shapes

Tips :

1 . You can cut in any shape you want - but the easiest way is to cut big straight lines and than if you want smaller pieces you can cut the big parts to smaller ones - insted of cutting small pieces from the start